How to Stop Jaw Pain by Resetting Your Nervous System

Jaw pain. Neck tension. Ear buzzing. You’re missing the real fix!

This blog includes exclusive exercises 👇

› You’ve been told your jaw pain is about tension, misalignment, or stress. So you stretch, wear a mouthguard, maybe even adjust your bite. But the pain keeps coming back.

› That’s because your jaw isn’t acting alone. When your bite shifts or your tongue presses in the wrong place, your head posture compensates. Your neck tightens. Your breathing changes. And the cycle repeats.

› Most treatments only look at the jaw. But the jaw is part of a full-body chain. It connects to your head, neck, airway, and posture.

› In this blog, I’ll show you why jaw pain is rarely just jaw pain and exactly how to reset the system that’s been holding your body in defense.