In this Posturepro Podcast episode, we uncover why one shoulder often sits higher than the other: it isn’t weak muscles but mixed-up signals your brain gets.
I explain how the brain interprets sensory input from the feet, eyes, and jaw to determine muscle tone and posture, and what happens when that input is off.
Finally, I introduce a test to reveal a misaligned brain map and I share three sensory recalibration strategies to restore accurate input and effortless posture.
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